Here are the perks of a four-day week for European companies (2025)

BySuzie Coen

Workplaces have been experimenting with different types of working arrangements for years now, but the COVID-19 pandemic has made the need for flexibility far more pressing.

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This has led to the intensification of many global campaigns around flexible working, among them a call for a four-day work week.

Interest in the concept of a four-day week has surged globally among national governments, companies, employees, nonprofits and researchers.

Although no country has fully adopted a nationally-mandated four-day work week to date, many countries are experimenting with pilot programmes, or are already operating a condensed working week.

In recent years, four-day week projects have taken place in various forms in Spain, Germany, Belgium, Sweden and Iceland as well as in Ireland, the US and Canada.

The UK trial of the four day week––which ran from June to December 6, 2022––has given this model incredible momentum, with 70 companies and 3,300 employees signing up for the pilot run by 4 Day Week Global, the think tank Autonomy and the 4 Day Week campaign.

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In New Zealand, 81 employees working for the consumer goods giant Unilever are currently taking part in a year-long trial of a four-day work week at full pay.

2023 will be the year when several other pilot schemes become available in other countries including a UK government trial in Scotland and Wales.

Wherever the four-day week with no loss of pay has been trialled across the world, it’s been mostly a win-win for workers and employers. This is why.

A shorter work week is better for people

In a 2021 Harvard Business Review global survey, 89 per cent of respondents said that “work-life was getting worse”; 85 per cent reported lower levels of well-being and 62 per cent said they had experienced burnout during the pandemic.

Some companies are recognising that shorter work weeks are a way to offer employees a better work-life balance.

Experts found that employees who enjoyed an extra day for “life” were more engaged, took fewer sick days and experienced less burnout.

Employees in a pilot study in Iceland reported less stress, fewer instances of burnout and improved mental and physical health. They also felt happier and more energised at work.

Working less is also good for business

An in-depth examination of the relationship between hours worked and productivity, conducted by Stanford University, revealed that overworked employees are less productive than those working an average or normal working week.

In fact, another experiment published by the Harvard Business Review shows shorter work days, a decrease from the average eight-hour work day to a six-hour work day, increased productivity.

In 2021, New Zealand based company, Perpetual Guardian conducted a trial study of a four-day work week. Not only did employees maintain the same productivity level, but they also showed improvements in job satisfaction, teamwork, work-life balance and company loyalty.

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Employees also experienced less stress with a decrease of 45 per cent to 38 per cent.

When Microsoft trialled a four-day week for the month of August in its Japan office in 2019, the company claimed productivity went up by 40 per cent. Microsoft Japan also found that electricity costs fell by 23 per cent.

A four-day work week addresses gender equality

Four-day work weeks also create a more equitable workplace.

Research on the Gender Pay Gap from the UK Government Equalities Office shows that roughly two million British people are currently unemployed due to childcare responsibilities, and 89 per cent of them are women.

A four-day work week would promote an equal workplace as all employees would be able to spend more time with their families, and better juggle care and work commitments.

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Going to the office less helps the environment

Shortening the work week can reduce commutes and shrink your global carbon footprint.

According to a study conducted by the environmental organisation Platform London and the 4 Day Week campaign, implementing a four-day work week by 2025 would reduce Britain's carbon emissions by more than 20 per cent, or 127 million metric tonnes.

That would be equivalent of pulling the nation’s entire fleet of private cars off the roads.

Less work might not suit everyone

As much as many of us might all desire a four-day work week and flexible working practices, it’s understandable that not all businesses and sectors will benefit from this initiative or consider it at all.

Implementing a four-day work week can be difficult as it requires the right support, technology and workplace culture.

It won’t suit all industries, as some sectors require a seven-day-a-week presence, for instance those working in emergency services and public transport.

It doesn’t suit all workers as some employees prefer the structure of a five-day week – and some even like working overtime.

A shorter week could also increase costs in some cases. Some sectors, such as healthcare, require staff to work long shifts.

Companies in these areas may have to pay more overtime or draft in staff to deal with a shortage of workers.

Unavoidably, new changes will encounter some challenges and disadvantages.

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Perhaps shutting business doors on a Thursday doesn’t work for everyone, but maybe staggered shifts and flexible rosters might be widely considered instead.

Despite the challenges, calls for a four-day week in the wake of the Great Resignation of 2022 will only grow louder.

Reducing the overall number of hours worked is an exciting experiment with potentially positive implications for mental and physical health.

Although it’s unlikely to become mandatory, workers will increasingly look for opportunities with companies that offer flexibility as an incentive, meaning those companies that do provide it will have first pick of the best recruits.

Employers are aware that a four-day week is a great way to address staff retention and recruitment when competitors are increasingly offering fully-remote work.

With many businesses struggling to afford 10 per cent inflation pay rises, there is increasing evidence that a four-day week with no loss of pay is being offered as an alternative solution.

If you’re striving for a proper work-life balance this year, it’s time to explore new ambitious career paths that also offer more attractive flexible working opportunities.

Head to the Euronews Jobs Board where you can browse thousands of jobs right now. Here are three hiring this week.

eBay

If flexibility is key for you or indeed new to you, it’s worth checking out exciting operational roles and HR positions at eBay Inc.

Flexibility is deeply rooted in this company’s values and culture and the majority of its workforce is hybrid. From onboarding, it offers a selection of broad work styles to all employees, whether they’re located in North America, Ireland, Germany or remote.

Worth noting here is that remote employees are primarily home-based, and not assigned to a specific eBay worksite.

Bauer Media Group

Discover a similar dedication to flexibility at progressive companies such as Bauer Media Group which is currently offering open roles across UX designers, analysts, software asset management analysts and global change managers.

The media corporation recognises and states in its hiring policy that it believes the traditional 9-5, five-day-a-week doesn’t suit everyone and that once it finds the “right” hire, Bauer is committed to finding the right (flexible) working approach for them.

Zalando

If you’re looking to work for a company that’s particularly focused on a hybrid work model, look no further than the European online e-tail platform Zalando.

Many job openings for backend engineers, software engineers, IT developers and market finance managers are available.

Zalando’s hybrid working model is 60 per cent remote per week, and if you work from an office in your role, home office equipment is delivered to you to support you working from home.

The cherry on top here is the opportunity to work from abroad for 30 (working) days per calendar year.

For more career opportunities and to find a role that suits your life, visit Euronews Jobs Board

Here are the perks of a four-day week for European companies (2025)

FAQs

Here are the perks of a four-day week for European companies? ›

Experts found that employees who enjoyed an extra day for “life” were more engaged, took fewer sick days and experienced less burnout. Employees in a pilot study in Iceland reported less stress, fewer instances of burnout and improved mental and physical health. They also felt happier and more energised at work.

Which European country has a 4-day work week? ›

Belgium became the first country in Europe to legislate for a four-day week. In February 2022, Belgian employees won the right to perform a full workweek in four days instead of the usual five without loss of salary.

What are the arguments for the 4-day work week? ›

Pros of a 4-day work week can include cost savings, increased productivity, and employee retention. Some disadvantages, however, can include scheduling challenges, reduced productivity, and added stress.

Which country wants a 4-day work week? ›

06/9Japan. Contrary to Japan's intense work culture, in an annual economic policy released in 2021 the government is encouraging companies to opt for a 4-day work week in the country. The idea is to prevent 'karoshi' which translates to "death by overwork". The idea is also to let people spend time outside of work.

What were the results of the 4-day work week trial? ›

Nearly half (46%) said working and productivity improved. The report's author, Juliet Schor, professor of sociology at Boston College, said the results showed “real and long lasting” effects. “Physical and mental health, and work-life balance are significantly better than at six months.

How many hours is a 4 day work week? ›

Variations. Most advocates for a four-day working week argue for a fixed work schedule, resulting in shorter weeks (e.g. four 8-hour workdays for a total of 32 hours). This follows the 100-80-100 model: 100% pay for 80% of the time, in exchange for a commitment to maintain at least 100% productivity.

Will America ever go to a four-day work week? ›

Is the U.S. on the cusp of a big shift to four-day workweeks? No. Of the 482 managers at firms that don't currently offer four-day workweeks, two-thirds said there is no chance their firms will offer them by the end of 2024. The other one-third say the chances are only 16 percent, on average.

What are the criticism of 4-day work week? ›

Even if the results from trials are positive on balance, there are already a few potential issues in view. First, especially if employers are dictating the terms, four-day weeks could simply come to mean cramming the same amount of work time into fewer calendar days, like working four 10-hour days.

How do you justify a 4 day week? ›

Increased productivity: Surprisingly, a shorter workweek can lead to increased productivity. With fewer days in the office, employees are often more focused and motivated to complete their tasks efficiently, reducing procrastination and time wasted during the workday.

Is working 4 days a week better than 5? ›

With more time for leisure activities, family, and self-care, employees may experience reduced stress levels and increased job satisfaction. Moreover, adopting a four-day workweek can have positive environmental implications. Fewer workdays mean less commuting, resulting in reduced fuel consumption and pollution.

Is Canada moving to a four-day work week? ›

A shift is underway

While there is no nationwide law mandating reduced work hours and no major unions have publicly called for it, an increasing number of businesses are adopting four-day work weeks. Given the worldwide popularity and positive results of the approach, this trend is likely to continue to grow in Canada.

How does the 4 day week work? ›

In a four-day workweek, workers log 32 hours per week rather than 40 hours per week. Benefits and pay, however, remain the same. The four-day workweek certainly existed before the COVID-19 pandemic, but the pandemic increased conversations around and adoption of the alternative schedule.

Is a 4 day work week Monday or Friday off? ›

Mondays and Fridays off might seem like the best thing about the four-day workweek, but it turns out neither is recommended by experts. Instead, Wednesdays are considered the best for reducing stress and minimizing burnout.

What is the argument for a 4 day work week? ›

The general theory behind a shorter week is that happier, more fulfilled employees are therefore more focused on their job when actually in the workplace. Perpetual Guardian, a New Zealand firm trialled a four day week. The results found that 78% of employees could more effectively balance their work and home life.

Does a 4 day work week mean less pay? ›

What could a four-day work week mean for my paycheck? Here's the good news: If you're a salaried employee, a four-day work week would likely mean you get more time off while receiving the same pay. In other words, no change to your regular paycheck. If you're an hourly employee, here could be changes to overtime pay.

Are 4 day work weeks successful? ›

4-Day Workweek Trials Are Successful

After one year, a majority of the organizations surveyed reported a positive impact on employee well-being. Fifty percent also saw reduced attrition, and 32% said the policy improved recruitment efforts.

Does Italy have a four-day work week? ›

Italy is starting its journey with the 4 day work week

The 4-day working week in Italy is a recent innovation, although many countries such as New Zealand, Australia, UK, USA and Canada have already experimented with it several years before.

Does Britain have a 4 day work week? ›

The majority of companies in the United Kingdom that took part in the world's largest study trialling a four-day workweek have made the policy permanent, with 100 per cent of managers and CEOs saying it had a “positive” impact on the organisation. Some 61 organisations took part in the six-month pilot in 2022.

Does Sweden only work 4 days a week? ›

4-Day Workweek in Sweden

Sweden made headlines in 2015 when it implemented a four-day workweek in Gothenburg. Instead of adhering to the traditional model of four eight-hour workdays, the working hours were reduced to six hours per day, totalling 30 hours per week.

Does Ireland have a four-day work week? ›

4 Day Work Week in Ireland. Although Ireland hasn't officially adopted a 4 day work week, many companies in the country participated in a 6 month, 4 day work week pilot program between June and December of 2022.

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